4 Reasons Why I’m Really Digging Therapy

I have a friend (a few actually) who strongly advocates for therapy. I didn’t pay her gentle and numerous  suggestions much attention at first to be honest. Instead, I’d read her posts stating “ Everybody should get a therapists!” or “ Do yourself a favor. Go to therapy!”,consider for like a millisecond, then swiftly dismiss…

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Miss Independence

My WCE for the month ( Thee entire month!) of July, is without question, Judge  Amber Givens-Davis.  While I was casually scrolling FB the other night, her photo quickly caught my attention. Hold up! Who is that? Scroll back up.   I don’t believe I’ve seen a judge give it how she gave it.  And…

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CultureFestDMV: The Recap

This teacher is SO ready to call it a wrap, throw in the towel, hang it up, ditch School Year 18/19, or however you prefer phrasing it. I’m ready to get my summer on! And what’s synonymous with summer??? Festivals! CultureFest DMV was the perfect preview for a summer filled with friends, family, food, fun,…

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Sorry, No Love Guru Here…

While having girl talk with friends the other night, someone asked me,” So what do you think about all of this? You’re the relationship expert.” I laughed so hard! Me? “Relationship expert”!?  “Shiiiid”. I couldn’t disagree more. And that’s no shade to myself at all. Just pure honesty. (To thine own self be true).  I…

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Sassy, Spicy, and Single

Following is an excerpt from my first book. This particular chapter focuses on the importance of  pursuing and living your best single girl life with sass and spice (insert wink here). Chapter 4: You’re accepting the breakup as a lesson learned, an opportunity for personal growth, a blessing in disguise, You’re living life in the…

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Don’t Doubt. Do…

Road tripped home for Thanksgiving this year, and thanks to Audible, the 14-hour drive (round-trip) was hardly “a snooze”. Jen Sincero (along with our Forever First Lady) kept me company. And they were both delights might I add. I decided to revisit Jen’s Badass series first, and I quickly realized I should be revisiting her…

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WCW: The Lioness of Africa

It took me a whopping thirty seconds to realize…Wow! I like this girl. She’s got spunk! I was initially intrigued by her physical presentation. The “rock star” hair, badass outfits, vibrant accessories, super fit bod, and that silky-smooth, Hershey chocolate skin of hers. And then she started to speak. I went from being intrigued (pleasantly)…

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Lavender Lemonade

Hey Girls Hey!!! Lavender Lemonade will be available SO soon! I’m so excited I wanted to share a sneak preview with you today. Meet Deja, Nia, and Tish–three friends who are hungry for love.  The friends find themselves desperately desiring and willing to do anything for love, as many (Shiiiiid! ALL ) of us can…

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Self Care

My definition of self care is pretty simple. Self care is simply loving on yourself, showing care and concern for your mind, body, and soul.  Self care isn’t selfish, it’s necessary. In our homes and on our jobs we’re constantly considering and taking care of everything and everyone.  While caught up in all the hustle…

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“I Choose My Motherfucking Self”

E-V-E-R-Y- thing seems to revolve around being “chosen” ( I’ve grown to hate this term btw). Getting your ass chose is put on the highest of pedestals, viewed as the end all be all, it’s the winning lottery ticket, the golden egg, the only real purpose for our existence. Duh! (I’m being sarcastic). It’s as…

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